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    <title>Wellness Waves</title>
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    <description>Weekly discussion with Dr. Anita Wang. Learn how to influence the aging process so that you can live longer and look better!</description>
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      <pubDate>Mon, 16 Mar 2026 18:00:00 +0000</pubDate>
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      <title>Stress, Sugar, the Gut, and Weight</title>
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      <pubDate>Mon, 02 Feb 2026 19:00:00 +0000</pubDate>
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      <description>Dr. Wang explains the importance of having the right tools, structure, and support for sustainable change, and when you calm the brain, heal the gut, stabilize blood sugar, reduce inflammation, and build muscle, your body starts working with you, not against you.</description>
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      <pubDate>Mon, 26 Jan 2026 19:00:00 +0000</pubDate>
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      <description>Dr. Wang explains how back pain is a signal, and why back health and longevity are inseparable.</description>
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      <title>Osteopathic medicine</title>
      <itunes:subtitle>Dr. Wang explains how Osteopathic Manipulative Treatment can help certain conditions</itunes:subtitle>
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      <pubDate>Mon, 19 Jan 2026 19:15:00 +0000</pubDate>
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      <title>Functional Medicine Coaching</title>
      <itunes:subtitle>Dr. Anita Wang explains what functional medicine coaching is and why most weight loss and health programs fail.</itunes:subtitle>
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      <pubDate>Mon, 12 Jan 2026 19:00:00 +0000</pubDate>
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      <description>Dr. Wang explains the importance of live coaching, and how her guidance gives you lasting habits, sustainable vitality, and confidence.</description>
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      <title>After Holiday Indulgence</title>
      <itunes:subtitle>Dr. Anita Wang explains how to detox from sugar</itunes:subtitle>
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      <pubDate>Mon, 05 Jan 2026 19:00:00 +0000</pubDate>
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      <description>After the holidays, you may feel bloated, foggy, inflamed, exhausted, and frustrated with yourself. Dr. Wang reassures that you're not alone, and why you need a sugar rest that restores balance, energy, and metabolic health.</description>
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      <title>Vagus nerve stimulation</title>
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      <pubDate>Mon, 15 Dec 2025 19:00:00 +0000</pubDate>
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      <description>Dr. Anita Wang talks about the impact chronic stress has on vagal tone and the therapy she can provide to help. She and Ed also talk about the new flu variant, a highly contagious norovirus causing a surge in infections in California, the measles outbreak in the South, and if stroke symptoms can be mistaken for dementia.</description>
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      <title>Neuroplasticity</title>
      <itunes:subtitle>Dr. Wang is excited to announce a new device available at her office.</itunes:subtitle>
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      <pubDate>Mon, 08 Dec 2025 19:00:00 +0000</pubDate>
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      <description>Dr. Wang and Ed talk about the breakthrough treatment for people suffering with dementia or Alzheimer's. Exomind treatments are showing promise for conditions ranging from depression to dementia, to Alzheimer's.</description>
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      <title>Waist-to-Hip Ratio</title>
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      <pubDate>Mon, 01 Dec 2025 19:00:00 +0000</pubDate>
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      <title>Fiber</title>
      <itunes:subtitle>Dr. Anita Wang explains why diversity beats quantity</itunes:subtitle>
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      <pubDate>Mon, 24 Nov 2025 19:00:00 +0000</pubDate>
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      <description>Though most people think "eat more fiber," Dr. Wang explains why what really matters is diverse fiber sources. She and Ed also talk about the alarming surge in Tuberculosis, and the dangers of misinformation.</description>
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      <title>Age Less. Live More.</title>
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      <pubDate>Mon, 17 Nov 2025 19:00:00 +0000</pubDate>
      <itunes:duration>0:30:26</itunes:duration>
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      <description>Dr. Wang explains how she can help keep you young, strong, and mentally sharp for life. She and Ed also dive into the specifics of common bloodwork values and how to understand their importance.</description>
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      <title>Cholesterol</title>
      <itunes:subtitle>Dr. Anita Wang sets the record straight on cholesterol</itunes:subtitle>
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      <pubDate>Mon, 10 Nov 2025 19:00:00 +0000</pubDate>
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      <title>Cellular Monitoring</title>
      <itunes:subtitle>Dr. Anita Wang explains her cellular approach to longevity</itunes:subtitle>
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      <pubDate>Mon, 03 Nov 2025 19:00:00 +0000</pubDate>
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      <description>Dr. Wang explains how shifting from "waiting for disease" to "monitoring and optimizing cellular function" gets you into proactive longevity. Ed also discusses with Dr. Wang that though Covid-19 infections have been strongly linked with cardiovascular conditions like heart disease and stroke, new research shows other viral infections such as influenza, HIV, hepatitis C, and shingles can also increase the risk of heart problems and cardiovascular disease.</description>
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      <title>Precision Longevity</title>
      <itunes:subtitle>Dr. Anita Wang explains personalized health through genomics and multiomic profiling. </itunes:subtitle>
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      <pubDate>Mon, 27 Oct 2025 18:15:00 +0000</pubDate>
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      <description>Dr. Wang explains how her vitality protocols are powered by biotechnology to help prevent diseases like Alzheimers before they manifest for a healthy longevity; and Ed talks to her about the New England Journal of Medicine &amp; CIDRAP filling the information gap left by a politicized CDC.</description>
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      <title>The Brain</title>
      <itunes:subtitle>Dr. Anita Wang talks about neuro-longevity</itunes:subtitle>
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      <pubDate>Mon, 20 Oct 2025 18:00:00 +0000</pubDate>
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      <description>Dr. Wang explains the benefits of investing in brain health.</description>
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      <title>Epigenetic Clocks</title>
      <itunes:subtitle>Dr. Anita Wang explains the science behind epigenetic clocks</itunes:subtitle>
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      <pubDate>Mon, 13 Oct 2025 18:00:00 +0000</pubDate>
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      <description>Dr. Wang explains epigenetic age versus chronological age, and how science helps you age stronger, not older.</description>
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      <itunes:subtitle>Dr. Anita Wang explains the role of mitochondrial fitness in aging and chronic disease</itunes:subtitle>
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      <pubDate>Mon, 06 Oct 2025 18:00:00 +0000</pubDate>
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      <description>Dr. Wang talks with Ed about how tailored supplementation, lifestyle optimization and innovative body treatments help power every cell toward vitality and longevity. They also discuss the effect of Graves Disease on mental health.</description>
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      <title>Hormones and Menopause</title>
      <itunes:subtitle>Dr. Anita Wang explains hormonal optimization</itunes:subtitle>
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      <pubDate>Mon, 29 Sep 2025 18:00:00 +0000</pubDate>
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      <description>Ed asks Dr. Wang about acetaminophen for pregnant women, Hepatitis B shots for newborns, and the effects of an imbalance of hormones. Dr. Wang explains the importance of hormones beyond fertility, menopause, or testosterone, for energy, muscle tone, mood, cognition, and metabolism, and how restoring your endocrine balance can rejuvenate your body and mind at any age. </description>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Menopause, Microbiome, and Longevity</title>
      <itunes:subtitle>An informative discussion with Dr. Anita Wang about hormonal changes and functional medicine's role in immune resilience.</itunes:subtitle>
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      <pubDate>Mon, 08 Sep 2025 18:00:00 +0000</pubDate>
      <itunes:duration>0:34:17</itunes:duration>
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      <description>Dr. Wang introduces us to cutting edge technology used in her Longevity Vitality Membership, including her new 3D body scanner, and an experimental but promising treatment, the Fecal Microbiota Transplant (FMT). Ed also talks to Dr. Wang about menopause, and andropause.</description>
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      <itunes:author>The Voice of Laguna</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Pfizer mRNA COVID-19 vaccine safety</title>
      <itunes:subtitle>Dr. Wang fact-checks claims about the vaccine, and explains vaccine development</itunes:subtitle>
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      <pubDate>Mon, 25 Aug 2025 18:00:00 +0000</pubDate>
      <itunes:duration>0:26:48</itunes:duration>
      <link>https://www.voiceoflaguna.com/podcasts/health-and-wellness-with-dr-wang/</link>
      <description>Claims have been spread online that Pfizer "put a known cancer" in its mRNA COVID-19 vaccine. Dr. Anita Wang explains the misguided basis of the claim, how mRNA vaccines are developed compared to previous vaccines, and the general safety of both, with mRNA vaccines proven to have the edge on safety.</description>
      <category>Podcasts</category>
      <itunes:author>The Voice of Laguna</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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      <title>Neuropathy</title>
      <itunes:subtitle>Dr. Wang explains how HIFEM + RF Technology supports pain relief and longevity for those suffering from neuropathy.</itunes:subtitle>
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      <pubDate>Mon, 11 Aug 2025 17:00:00 +0000</pubDate>
      <itunes:duration>0:33:21</itunes:duration>
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      <description>Dr. Anita Wang talks to Ed about advances in High-Intensity Focused Electromagnetic (HIFEM) energy combined with Radiofrequency (RF) heating showing promise in reducing pain, improving function, and supporting long-term health and longevity, and how HIFEM and RF Therapy helps neuropathy and spinal stenosis.</description>
      <category>Podcasts</category>
      <itunes:author>The Voice of Laguna</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1033/68ac918589d88.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Restorative Sleep</title>
      <itunes:subtitle>Dr. Wang explains how restoring sleep restores health</itunes:subtitle>
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      <pubDate>Mon, 04 Aug 2025 18:00:00 +0000</pubDate>
      <itunes:duration>0:34:42</itunes:duration>
      <link>https://www.voiceoflaguna.com/podcasts/health-and-wellness-with-dr-wang/</link>
      <description>Dr. Wang explains how sleep is one of the most overlooked yet essential pillars of healthy aging.</description>
      <category>Podcasts</category>
      <itunes:author>The Voice of Laguna</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>alternative medicine, longevity, holistic, emsculpt, emsella, aesthetics</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1033/66e890b9c8379.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Longevity</title>
      <itunes:subtitle>Dr. Wang explains this non-evasive approach to aging well</itunes:subtitle>
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      <pubDate>Mon, 28 Jul 2025 18:15:00 +0000</pubDate>
      <itunes:duration>0:41:50</itunes:duration>
      <link>https://www.voiceoflaguna.com/podcasts/health-and-wellness-with-dr-wang/</link>
      <description>Dr. Anita Wang explains the science behind cellular health, inflammation, metabolic flexibility and hormonal balance, and cognitive longevity, and the tools to work with your body's natural systems for longevity.</description>
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      <itunes:author>The Voice of Laguna</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>alternative medicine, longevity, holistic, emsculpt, emsella, aesthetics</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1033/66e890b9c8379.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>VO2 Max and Longevity</title>
      <itunes:subtitle>Dr. Wang explains the links between your maximal oxygen uptake and your longevity</itunes:subtitle>
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      <pubDate>Mon, 30 Jun 2025 18:00:00 +0000</pubDate>
      <itunes:duration>0:35:14</itunes:duration>
      <link>https://www.voiceoflaguna.com/podcasts/health-and-wellness-with-dr-wang/</link>
      <description>Dr. Anita Wang explains how VO2 max is a critical biomarker of aging, and how to increase it to be "young and fit forever."</description>
      <category>Podcasts</category>
      <itunes:author>The Voice of Laguna</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>alternative medicine, longevity, holistic, emsculpt, emsella, aesthetics</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1033/66e890b9c8379.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Regenerative Medicine</title>
      <itunes:subtitle>Dr. Wang explains what regenerative is and how it is used in treatment of a variety of conditions.</itunes:subtitle>
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      <pubDate>Mon, 16 Jun 2025 18:00:00 +0000</pubDate>
      <itunes:duration>0:32:42</itunes:duration>
      <link>https://www.voiceoflaguna.com/podcasts/health-and-wellness-with-dr-wang/</link>
      <description>Dr. Wang explains the incredible applications of regenerative medicine, and its limitations.</description>
      <category>Podcasts</category>
      <itunes:author>The Voice of Laguna</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1033/66e890b9c8379.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Getting Your Sense of Smell Back</title>
      <itunes:subtitle>Dr. Wang provides options that may restore the sense of smell</itunes:subtitle>
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      <pubDate>Mon, 09 Jun 2025 18:00:00 +0000</pubDate>
      <itunes:duration>0:25:31</itunes:duration>
      <link>https://www.voiceoflaguna.com/podcasts/health-and-wellness-with-dr-wang/</link>
      <description>Whether from a sinus infection or long-Covid, the loss of the sense of smell can impact safety, mood, and memory, in addition to the ability to enjoy food. Dr. Wang provides some natural, supportive approaches to help restore function, reduce inflammation, and improve sinus drainage.</description>
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      <itunes:author>The Voice of Laguna</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>alternative medicine, longevity, holistic, emsculpt, emsella, aesthetics</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1033/66e890b9c8379.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Cataracts</title>
      <itunes:subtitle>Dr. Wang explains how functional medicine can help prevent cataracts</itunes:subtitle>
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      <pubDate>Mon, 02 Jun 2025 18:00:00 +0000</pubDate>
      <itunes:duration>0:36:34</itunes:duration>
      <link>https://www.voiceoflaguna.com/podcasts/health-and-wellness-with-dr-wang/</link>
      <description>Key nutrients, supplements, and lifestyle choices can help save your vision. If cataract surgery is necessary, Dr. Wang also explains how functional medicine helps with recovery. </description>
      <category>Podcasts</category>
      <itunes:author>The Voice of Laguna</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>alternative medicine, longevity, holistic, emsculpt, emsella, aesthetics</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1033/66e890b9c8379.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Age-Related Hearing Loss</title>
      <itunes:subtitle>Dr. Wang explains why it happens, symptoms, and solutions.</itunes:subtitle>
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      <pubDate>Mon, 12 May 2025 18:00:00 +0000</pubDate>
      <itunes:duration>0:41:58</itunes:duration>
      <link>https://www.voiceoflaguna.com/podcasts/health-and-wellness-with-dr-wang/</link>
      <description>Did you know that not addressing hearing loss can lead to cognitive decline? Dr. Anita Wang talks above how to preserve brain processing by keeping auditory pathways open. She and Ed also talk about the consequences of rejecting expertise, especially in public health.</description>
      <category>Podcasts</category>
      <itunes:author>The Voice of Laguna</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>alternative medicine, longevity, holistic, emsculpt, emsella, aesthetics</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1033/66e890b9c8379.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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      <title>Toxic Gut</title>
      <itunes:subtitle>Dr. Wang explains how a sluggish detox system clogs the drain.</itunes:subtitle>
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      <pubDate>Mon, 05 May 2025 18:00:00 +0000</pubDate>
      <itunes:duration>0:33:18</itunes:duration>
      <link>https://www.voiceoflaguna.com/podcasts/health-and-wellness-with-dr-wang/</link>
      <description>What is toxic gut? Dr. Anita Wang explains. And, she and Ed talk about ongoing concerns for public health safety with food safety in decline.</description>
      <category>Podcasts</category>
      <itunes:author>The Voice of Laguna</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>alternative medicine, longevity, holistic, emsculpt, emsella, aesthetics</itunes:keywords>
      <itunes:image href="https://mmo.aiircdn.com/1033/66e890b9c8379.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Gastric Gut</title>
      <itunes:subtitle>Dr. Wang explains how listening to your gut and supporting proper digestion is the foundation for true wellness.</itunes:subtitle>
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      <pubDate>Mon, 28 Apr 2025 18:00:00 +0000</pubDate>
      <itunes:duration>0:35:17</itunes:duration>
      <link>https://www.voiceoflaguna.com/podcasts/health-and-wellness-with-dr-wang/</link>
      <description>From acid reflux to constant fatigue, you may have a gut imbalance rooted in the stomach. Dr. Anita Wang talks about some possible treatments and solutions. She and Ed also discuss impacts of defunding EID (Emerging Infectious Diseases)</description>
      <category>Podcasts</category>
      <itunes:author>The Voice of Laguna</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1033/66e890b9c8379.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Candida Gut</title>
      <itunes:subtitle>Dr. Wang explains how your gut "speaks" to you through noise, cravings, and brain fog.</itunes:subtitle>
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      <pubDate>Mon, 21 Apr 2025 18:00:00 +0000</pubDate>
      <itunes:duration>0:41:51</itunes:duration>
      <link>https://www.voiceoflaguna.com/podcasts/health-and-wellness-with-dr-wang/</link>
      <description>Dr. Anita Wang explains what Candida gut is and how it impacts everything from digestion to mental health. She and Ed also discuss RFK Jr.'s latest unscientific claims, and how they are misinformed and harmful. </description>
      <category>Podcasts</category>
      <itunes:author>The Voice of Laguna</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <itunes:image href="https://mmo.aiircdn.com/1033/66e890b9c8379.jpg"/>
      <googleplay:explicit>no</googleplay:explicit>
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      <title>The Immune Gut</title>
      <itunes:subtitle>Dr. Anita Wang explains how your gut affects your immunity</itunes:subtitle>
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      <pubDate>Mon, 14 Apr 2025 18:00:00 +0000</pubDate>
      <itunes:duration>0:39:34</itunes:duration>
      <link>https://www.voiceoflaguna.com/podcasts/health-and-wellness-with-dr-wang/</link>
      <description>Dr. Wang mentions root causes of immune gut and how to address it. And, she and Ed discuss how the public health field is being gutted.</description>
      <category>Podcasts</category>
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      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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      <title>Stress Gut</title>
      <itunes:subtitle>Dr. Anita Wang talks about when stress hijacks your gut, and some solutions.</itunes:subtitle>
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      <pubDate>Mon, 07 Apr 2025 18:00:00 +0000</pubDate>
      <itunes:duration>0:29:10</itunes:duration>
      <link>https://www.voiceoflaguna.com/podcasts/health-and-wellness-with-dr-wang/</link>
      <description>Ed and Dr. Wang talk about literal gut punches, and figurative. Figurative gut punches from university cuts, which cuts into our health, and heartbreaking consequences from other funding cuts.</description>
      <category>Podcasts</category>
      <itunes:author>The Voice of Laguna</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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      <title>Early Greying</title>
      <itunes:subtitle>Dr. Anita Wang explains some causes of early greying and how to prevent it.</itunes:subtitle>
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      <pubDate>Mon, 31 Mar 2025 18:00:00 +0000</pubDate>
      <itunes:duration>0:39:19</itunes:duration>
      <link>https://www.voiceoflaguna.com/podcasts/health-and-wellness-with-dr-wang/</link>
      <description>Ed and Dr, Wang talk about what causes signs of early aging, such as greying hair, and how to prevent and in some cases reverse those signs. They also talk about growing concerns about the complete vacuum of information regarding the resurgence of diseases.</description>
      <category>Podcasts</category>
      <itunes:author>The Voice of Laguna</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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      <title>Lower Vaccination Rates = More Disease Outbreaks</title>
      <itunes:subtitle>Dr. Anita Wang and Ed discuss the concerning trends of lower vaccination rates.</itunes:subtitle>
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      <pubDate>Mon, 17 Mar 2025 18:00:00 +0000</pubDate>
      <itunes:duration>0:26:11</itunes:duration>
      <link>https://www.voiceoflaguna.com/podcasts/health-and-wellness-with-dr-wang/</link>
      <description>Ed talks to Dr. Wang about his recovery from hip replacement surgery, and how lower vaccination rates are possibly leading to many more outbreaks...currently measles.</description>
      <category>Podcasts</category>
      <itunes:author>The Voice of Laguna</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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    <item>
      <title>Post-Surgical Nutrition</title>
      <itunes:subtitle>A comprehensive guide to post-surgical nutrition</itunes:subtitle>
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      <pubDate>Mon, 03 Mar 2025 19:00:00 +0000</pubDate>
      <itunes:duration>0:38:06</itunes:duration>
      <link>https://www.voiceoflaguna.com/podcasts/health-and-wellness-with-dr-wang/</link>
      <description>Dr. Anita Wang provides a comprehensive guide to post-surgical nutrition, and explains the interconnectedness of individual health and global well-being.</description>
      <category>Podcasts</category>
      <itunes:author>The Voice of Laguna</itunes:author>
      <itunes:explicit>no</itunes:explicit>
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      <googleplay:explicit>no</googleplay:explicit>
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      <title>Lack of information helps disease spread</title>
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      <pubDate>Mon, 24 Feb 2025 19:00:00 +0000</pubDate>
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      <pubDate>Mon, 10 Feb 2025 19:00:00 +0000</pubDate>
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      <title>The impact of being in the dark...</title>
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      <pubDate>Mon, 03 Feb 2025 19:00:00 +0000</pubDate>
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      <title>Feet</title>
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      <pubDate>Mon, 27 Jan 2025 19:00:00 +0000</pubDate>
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      <title>Weight Loss, Exercise, and Alzheimer's</title>
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      <pubDate>Mon, 20 Jan 2025 19:00:00 +0000</pubDate>
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      <title>The H5 Bird Flu Virus</title>
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      <pubDate>Mon, 06 Jan 2025 19:00:00 +0000</pubDate>
      <itunes:duration>0:30:55</itunes:duration>
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      <description>With 66 confirmed human cases of the Bird Flu in the United States, Ed talks to Dr. Wang about what that may mean. Dr. Wang explains the concerns, and the larger concerns about resurging viruses that had been eradicated due to people not getting vaccinated, such as polio.</description>
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      <title>Functional Medicine and the FDA</title>
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      <pubDate>Mon, 16 Dec 2024 19:00:00 +0000</pubDate>
      <itunes:duration>0:36:24</itunes:duration>
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      <description>The FDA recently approved a device for functional medicine that Dr. Wang has been using in that way for years. Dr. Wang explains the importance.</description>
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      <title>Weight Management using Genetic Insights</title>
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      <pubDate>Mon, 02 Dec 2024 19:00:00 +0000</pubDate>
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      <description>Genetic testing can reveal genetic factors related to metabolism and genetic markers related to certain behaviors such as frequent snacking. This information, along with lifestyle factors, such as a high-stress job, can be used to create an effective personalized weight management plan of action.</description>
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      <title>Mindful Thanksgiving Eating</title>
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      <pubDate>Mon, 25 Nov 2024 19:20:00 +0000</pubDate>
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      <title>Strength Training and Pelvic Health</title>
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      <pubDate>Mon, 18 Nov 2024 19:00:00 +0000</pubDate>
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      <description>From gait to stability to circulation to sexual function, Dr. Wang explains how strength training can be the natural solution to many issues, including erectile dysfunction.</description>
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      <title>Transition to Functional Medicine</title>
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      <pubDate>Mon, 11 Nov 2024 20:00:00 +0000</pubDate>
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      <description>While Dr. Anita Wang is still actively working as an ER physician, where it's all reactive medicine, her office practice is the complete opposite, focusing on proactive medicine and prevention. She talks about her journey that led her to set up "the four pillars" to empower everyone to live longer, healthier, and independent lives.</description>
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      <pubDate>Mon, 04 Nov 2024 19:00:00 +0000</pubDate>
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      <pubDate>Mon, 28 Oct 2024 18:00:00 +0000</pubDate>
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      <title>Secret to Longevity</title>
      <itunes:subtitle>On October 24, Dr. Anita Wang is hosting an enlightening talk on the secret to longevity.</itunes:subtitle>
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      <pubDate>Mon, 21 Oct 2024 18:00:00 +0000</pubDate>
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