30-Minute Hit Aliso Viejo

Community

Monday, September 16, 2024 - 14 minutes

Damita, new owner of 30-Minute Hit Aliso Viejo, is hosting a Grand Reopening on Friday, September 20, and shares how this veteran-owned and woman-owned business' kickboxing circuit, created for women, provides a full body workout that is effective for weight loss, strength building, stress relief, and cardiovascular health.

Subscribe to this podcast

Listen Live
Now Playing Coldplay

Speed Of Sound

Latest Podcasts

  • Community

    FUEL's Take on the LBUSD

    Ed discusses current concerns about the school district with FUEL members

  • The Mayor

    Mayor Mark Orgill 5-14-2026

    Weekly discussion with Laguna Beach Mayor, Mark Orgill

  • Community

    Spa Del Rio's Next Chapter

    Spa Del Rio owner Lesli Burt steps back in studio with exciting news!

  • Real Estate

    Real Talk with Jill Witte - May 12, 2026

    Weekly discussion with Coastal Realtor Jill Witte

  • Health and Wellness with Dr. Wang

    Real-World ER Stories

    Dr. Wang shares some of her experiences from the ER