30-Minute Hit Aliso Viejo

Community

Monday, September 16, 2024 - 14 minutes

Damita, new owner of 30-Minute Hit Aliso Viejo, is hosting a Grand Reopening on Friday, September 20, and shares how this veteran-owned and woman-owned business' kickboxing circuit, created for women, provides a full body workout that is effective for weight loss, strength building, stress relief, and cardiovascular health.

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