Exercises to Fight Insomnia
Science & Medicine
Friday, July 28, 2023 - 11 minutes
Ed's recent struggle with insomnia led him to seek ways to quiet his mind so he could get the rest he needed, and shares them with his audience.
Friday, July 28, 2023 - 11 minutes
Ed's recent struggle with insomnia led him to seek ways to quiet his mind so he could get the rest he needed, and shares them with his audience.
Lucid Strategies
Ed chats with founder Lena Frenzel about to unpack the agency she built — and the playbook behind it.
Susan Keefe, Beyond Plastics' Southern California Director
Susan Keefe talks about the plastics problem, and the upcoming screening of Netflix original documentary "The Plastic Detox"