VO2 Max and Longevity
Health and Wellness with Dr. Wang
Monday, June 30, 2025 - 36 minutes
Dr. Anita Wang explains how VO2 max is a critical biomarker of aging, and how to increase it to be "young and fit forever."
Monday, June 30, 2025 - 36 minutes
Dr. Anita Wang explains how VO2 max is a critical biomarker of aging, and how to increase it to be "young and fit forever."
ClubSport's Red Light Offerings
ClubSport's Chris Healy, Bradley Sladek, and Heather Stanek talk about the benefits of red light therapy
Dawn DiMare Thiery
Registered Dietitian Dawn DiMare Thiery explains nutrition counseling
Toni Danchik
Impressionist Painter Toni Danchik steps into the Artist's Corner to talk about her exhibit at the Laguna Art Museum